EA Lunch & Learn Seminar Series

The Everactive lunch & learn seminar series

Bring us to your community and let us meet face to face with your employees in a GROUP setting for an educational and motivational interactive lunch and learn seminar series.

The Everactive lunch & learn seminar series details

An Everactive health and fitness specialist will be on-site at your organization
The series includes 4 seminars: nutrition, stress, exercise and motivation
Seminar length can vary from 45 minutes to 60 minutes
Your choice of dates and times
Information packet provided for each employee
Participation tracking

A sample of our seminar topics:

"POSITIVE THINKING & ITS POWER"
Positive employees are productive employees

"NUTRITION 101"
How to make healthy nutritional choices daily

"DON’T BE A STUFFED TURKEY!
How to survive holiday eating

"KEEPING PACE IN THE MARATHON OF LIFE"
Motivational presentation to energize employees

"MOVE, MOVE, MOVE"
Becoming more active and healthy

"SIMPLIFYING STRESS"
Stress management for the hectic work/life balance